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Suffering from long-term back and neck pain? Want to move with less effort in daily life? If you’re yet to find relief, allow Alexander Stories to help you. We specialise in the Alexander Technique in London. We use the Alexander technique for back pain, neck pain, improve posture and balance and stress management. Our one-to-one lessons will help you learn practical skills to relieve and manage pain, tension and stiffness, move in a fluid and balanced way and find greater resilience. What are you waiting for? Find poise and presence with the Alexander Technique in North London, contact us.
When our parents asked us to walk with our backs straight, they weren't kidding; they were saying it for our own good. Our more than ever busy life, tiring 9-5 jobs, and an unhealthy lifestyle has made us guilty of slouching 24/7. Which is why most of us suffer from poor posture. But did you that it’s easy to improve your posture. Phiix offers massage and physiotherapy services to release muscle stress, cure body pain and improve posture. All this is done to help you improve your quality of life. Book our services online or fill our contact form for queries.
We live in a world of deadlines today. Long working hours with zero time to exercise have started to impact both our mental and physical health. This is also forcing people to take the easy way out and choose ready-to-eat junk over nutritious and healthy food. As a Nutrition Health Coach I, Keri, aim at helping you change these unhealthy habits and live a more peaceful and happy life. I am here to guide, support and motivate you to bring a sustainable change in your lifestyle and achieve your health and wellness goals. You can visit my website to learn more about my journey and experiences.
"In the heart of Shoreditch, Resilience Gym is an urban haven. We are one of London's most exclusive and luxurious all-encompassing Fitness and Wellness clubs, with a peaceful sanctuary and prime views of the City of London. We aim to provide a boutique experience to all by providing exceptional facilities without the need for a membership. Featuring a cutting-edge personal training gym, our teams collaborate to create the best programmes and support for our clients based on their physical, aesthetic, or mobility goals. Our boutique gym provides the highest level of Personal Training in London with the most recent Olympic and functional equipment. "